Yes just 15 minutes per day. My lovely running friend Laura put me onto the Betty Rocker 30-day challenge a while back. As I was betrothed to my first love; kettlebells, it took me a […]
About 2 months ago I jumped on the kettlebell bandwagon and I’ve been completely converted. I really can’t articulate exactly what I enjoy, because sometimes they really make me sweat. And sometimes it’s really really […]
Hand on heart, prior to this, I couldn’t tell you the last time I slept through the night. Like fully slept from head down to sunrise. Maybe when I was about 13? With the advent […]
One of my new year’s resolutions was to run more. I’ve kind of loosely interpreted that into exercise more. Mainly because the German weather this year has been awful and Spring has yet to arrive, […]
I’m at that age. Amy’s getting to that age. That age where cancer becomes a far more common peer concern. But it’s still one of those things that we don’t think too much about, until […]
I know that I’ve moaned a lot about my car problems since the start of this deployment. All 57,856 of them. But what I haven’t really touched on is all of the doctor, specialist and […]
Did you know that: As many as 1 in every 125 babies in the UK has a congenital heart defect. Only one third of major heart defects are spotted during pregnancy, and another third are […]
Both Amy and I had our health in mind when we set our resolutions for this year. As we are getting on a bit, and we endeavour to set examples for our children, we’ve both […]
We’re seven weeks in to our family of four being a family of three. And about a quarter of the way through.
Solo parenting is no joke. The 24/7 grind is wearing, isolating, irritating and sometimes quite boring. It’s also exhausting looking after two young children all day and then working at night when they’re asleep.
I don’t have the financial worries of a single parent. I’m incredibly lucky and I know it. That doesn’t mean that I don’t want to bury my head under the duvet and hide every morning at 5.30am when Emmie wakes me up. I’m so tired all of the time and am aging way too fast.